A Comparative Study of Menstrual Cycle Changes among Female Sportspersons and Non-Sportspersons
Dr. Surinder Mahi
The menstrual cycle is an important indicator of women’s reproductive health and may influence physical performance, training participation, and overall well-being. The present study aimed to compare menstrual cycle characteristics among female sportspersons and non-sportspersons. A comparative descriptive research design was adopted. The study included 200 female participants aged 18-25 years, comprising 100 female sportspersons participating in the All India Inter-University Boxing Championship held at Lovely Professional University, Phagwara, and 100 age-matched non-sportspersons. Data were collected through an interview schedule developed by the investigator. Variables studied included cycle length, duration of menstrual flow, irregular periods, and the effect of menstruation on sports performance and participation. Descriptive statistics and Chi-square tests were employed for data analysis. The hypothetical findings indicated that female sportspersons experienced more regular menstrual cycles and fewer menstrual irregularities than non-sportspersons. However, a considerable proportion of athletes reported that menstruation negatively affected training and competitive performance. The study highlights the importance of menstrual health awareness and support systems for female athletes.

